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两蛋煎蛋卷

两蛋煎蛋卷

Breakfast

商品评分: 68/100

1 serving (120 grams) contains 180 calories, 12.0 grams of protein, 14.0 grams of fat, and 1.5 grams of carbohydrates.

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ZEAL Pet Food
360
卡路里
24
蛋白质
3
碳水化合物
28.0
脂肪

营养信息

1 杯 (240g)
卡路里
360
%每日值*
总脂肪 28.0 g 35%
饱和脂肪 10.0 g 50%
多不饱和脂肪 0 g
胆固醇 740.0 mg 246%
280.0 mg 12%
总碳水化合物 3 g 1%
膳食纤维 0 g 0%
2.0 g
蛋白质 24 g 48%
维生素D 160.0 mcg 800%
120 mg 9%
2.4 mg 13%
240 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

卡路里来源

3.3%
26.7%
70.0%
脂肪: 252 cal (70.0%)
蛋白质: 96 cal (26.7%)
碳水化合物: 12 cal (3.3%)

About 两蛋煎蛋卷

两蛋煎蛋卷是一道深受全球喜爱的经典菜肴,其起源可追溯到传统早餐桌上。由两只新鲜鸡蛋制成,是您烹饪创意的多功能画布。这个煎蛋卷填充了您选择的色彩丰富的蔬菜、美味的奶酪和香草,为您的一天提供了健康的开始。富含蛋白质和必需营养,有助于支持肌肉健康并让您感到满足。最重要的是,它准备速度快,是忙碌早晨的完美选择。在每一口中享受这美味的风味和营养!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.