1 serving (100 grams) contains 200 calories, 8.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
The Toxic-Free Cutting Board
Medical-grade titanium. No microplastics. No bacteria. No compromises.
营养信息
卡路里 |
473.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.8 g | 15% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.7 mg | 7% | |
| 钠 | 709.8 mg | 30% | |
| 总碳水化合物 | 71.0 g | 25% | |
| 膳食纤维 | 7.1 g | 25% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 18.9 g | 37% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 236.6 mg | 18% | |
| 铁 | 4.7 mg | 26% | |
| 钾 | 354.9 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 两印度煎饼
两块切拉斯是可口的印度煎饼，由鹰嘴豆粉或鸡豆粉与切碎的蔬菜和香料混合制成。这些美味的小吃起源于印度充满活力的街道，不仅口味浓郁，而且富含蛋白质和纤维，是一种营养丰富的选择。通常作为早餐或小吃享用，它们可以搭配酸奶或酸辣酱一起食用，为您带来一股清新的口感。尽管它们比许多油炸小吃更健康，但适度消费是保持平衡饮食的关键。快来品尝两块切拉斯的健康美味吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
