1 serving (80 grams) contains 10 calories, 0.5 grams of protein, 0.1 grams of fat, and 2.0 grams of carbohydrates.
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营养信息
卡路里 |
20 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 100 mg | 4% | |
| 总碳水化合物 | 4 g | 1% | |
| 膳食纤维 | 2 g | 7% | |
| 糖 | 2 g | ||
| 蛋白质 | 1 g | 2% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80 mg | 6% | |
| 铁 | 0.4 mg | 2% | |
| 钾 | 520 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 两根芹菜杆
两根芹菜梗是一种脆爽的零食，将花园的味道带到您的餐桌上。富含维生素K和维生素C，它们是健康饮食的基本食材，起源于地中海美食。这些鲜绿的梗低热量且富含纤维，非常适合控制体重。无论是生吃配鹰嘴豆泥、加入沙拉或混合到冰沙中，两根芹菜梗都提供了令人愉悦且无负罪感的滋味脆脆口感。享用它们清新的口感，今天提升一下美食中的营养吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
