1 serving (43 grams) contains 120 calories, 21.0 grams of protein, 0.5 grams of fat, and 9.0 grams of carbohydrates.
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营养信息
卡路里 |
666.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.8 g | 3% | |
| 饱和脂肪 | 0.6 g | 3% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 11.1 mg | 0% | |
| 总碳水化合物 | 50.0 g | 18% | |
| 膳食纤维 | 27.8 g | 99% | |
| 糖 | 16.7 g | ||
| 蛋白质 | 116.7 g | 233% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 444.4 mg | 34% | |
| 铁 | 13.9 mg | 77% | |
| 钾 | 1666.7 mg | 35% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About TVP
Tvp是一种源自大豆面粉的多功能且富含蛋白质的食物，通常用作各种菜肴中的肉类替代品。Tvp起源于素食和纯素烹饪，以其吸收风味的能力而闻名，因此非常适合炒菜和制作辣椒等菜肴。富含蛋白质，低脂肪，无胆固醇，为寻求保持健康饮食的人提供了一种富含营养的选择。此外，由于其高纤维含量，Tvp有助于支持消化健康。无论您是植物为基础的食者还是正在探索肉类替代品，Tvp都是美味且营养丰富的选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
