1 serving (60 grams) contains 150 calories, 5.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.
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营养信息
卡路里 |
600 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12 g | 15% | |
| 饱和脂肪 | 2.0 g | 10% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 800.0 mg | 34% | |
| 总碳水化合物 | 100.0 g | 36% | |
| 膳食纤维 | 12 g | 42% | |
| 糖 | 8.0 g | ||
| 蛋白质 | 20.0 g | 40% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 200.0 mg | 15% | |
| 铁 | 6 mg | 33% | |
| 钾 | 400.0 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 姜黄吐司
姜黄吐司是一款充满活力和风味的美食，可以提升你的早餐体验。配以健康全谷面包、奶油牛油果和一撮金黄色姜黄粉制成，这道菜受到了阿育吠陀烹饪的启发。姜黄以其强大的抗炎特性而闻名，与牛油果中富含的健康脂肪完美搭配。最后撒上一点黑胡椒增进吸收，挤上一些新鲜柠檬汁增添清新口感，姜黄吐司不仅美味，而且是您一天的营养开始，有助于全面的身心健康。尽情享用这款无罪、营养丰富的美食，不仅对味蕾有好处，还有助于健康！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
