1 serving (50 grams) contains 100 calories, 3.0 grams of protein, 9.0 grams of fat, and 2.0 grams of carbohydrates.
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营养信息
卡路里 |
476.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 42.9 g | 55% | |
| 饱和脂肪 | 26.2 g | 131% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 71.4 mg | 23% | |
| 钠 | 357.1 mg | 15% | |
| 总碳水化合物 | 9.5 g | 3% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 7.1 g | ||
| 蛋白质 | 14.3 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 285.7 mg | 21% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 357.1 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 土耳其拉本ه
土耳其Labneh 是一种奶油状的、经过过滤的酸奶，在中东美食中占据重要地位，特别受到土耳其人的喜爱。它由全脂牛奶制成，富含益生菌，有助于促进肠道健康和消化。这款美味的乳制品常常作为酱料或涂抹料供应，淋上橄榄油，撒上香草。土耳其Labneh 具有浓稠的口感和酸奶特有的风味，非常适合搭配新鲜面包或蔬菜。低碳水化合物且富含蛋白质，使其成为一种令人满足且营养丰富的餐饮搭配。无论是作为健康零食还是您最喜爱的菜肴中的美味组成部分，都可以尽情享用！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
