1 serving (350 grams) contains 450 calories, 15.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
304.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 16.9 g | 21% | |
| 饱和脂肪 | 3.4 g | 17% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 33.8 mg | 11% | |
| 钠 | 540.5 mg | 23% | |
| 总碳水化合物 | 27.0 g | 9% | |
| 膳食纤维 | 6.8 g | 24% | |
| 糖 | 3.4 g | ||
| 蛋白质 | 10.1 g | 20% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 101.4 mg | 7% | |
| 铁 | 1.7 mg | 9% | |
| 钾 | 540.5 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 土耳其早餐配鳄梨
土耳其早餐配鳄梨是传统土耳其元素和丰富的鳄梨的完美融合。这顿充满活力的餐食包括新鲜的番茄、黄瓜、橄榄和羊奶干酪，所有这些都被成熟的鳄梨片完美衬托。这份早餐源自土耳其的中心地带，庆祝着以健康益处著称的地中海饮食。富含健康脂肪、纤维和必需营养素，不仅可以为您提供一天的能量，还能让您感到满足。享受这丰富多彩的餐食作为您清晨的滋补开始，这既美味又有益于您的健康！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
