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土耳其杏果

土耳其杏果

Dried Fruit

商品评分: 71/100

1 serving (40 grams) contains 96 calories, 1.4 grams of protein, 0.2 grams of fat, and 25.2 grams of carbohydrates.

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385.6
卡路里
5.4
蛋白质
100.8
碳水化合物
0.8
脂肪

营养信息

1 杯 (160g)
卡路里
385.6
%每日值*
总脂肪 0.8 g 1%
饱和脂肪 0.0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
16 mg 0%
总碳水化合物 100.8 g 36%
膳食纤维 11.7 g 41%
84.8 g
蛋白质 5.4 g 10%
维生素D 0 mcg 0%
88 mg 6%
4.3 mg 23%
1859.2 mg 39%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

93.3%
5.0%
1.7%
脂肪: 7 cal (1.7%)
蛋白质: 21 cal (5.0%)
碳水化合物: 403 cal (93.3%)

About 土耳其杏果

土耳其杏干是以其甜美丰富的口味和鲜艳的橙色而闻名的晒干水果。起源于土耳其,它们是中东和地中海美食中的主食,非常适合作为零食、烘焙或美味菜肴。这些可口的杏干富含维生素A和C,也是纤维和抗氧化剂的良好来源,有助于促进健康消化和皮肤光滑。尽情享用它们作为无罪的美食,知道您在沉醉于一种天然、健康的超级食品中!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.