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土耳其蔬菜卷配莴苣和蔓越莓酱

土耳其蔬菜卷配莴苣和蔓越莓酱

Lunch

商品评分: 69/100

1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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411.8
卡路里
23.5
蛋白质
47.1
碳水化合物
11.8
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 11.8 g 15%
饱和脂肪 3.5 g 17%
多不饱和脂肪 0 g
胆固醇 47.1 mg 15%
941.2 mg 40%
总碳水化合物 47.1 g 17%
膳食纤维 3.5 g 12%
9.4 g
蛋白质 23.5 g 47%
维生素D 0 mcg 0%
94.1 mg 7%
2.4 mg 13%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

48.5%
24.2%
27.3%
脂肪: 106 cal (27.3%)
蛋白质: 94 cal (24.2%)
碳水化合物: 188 cal (48.5%)

About 土耳其蔬菜卷配莴苣和蔓越莓酱

火鸡生菜蔓越莓酱卷是嫩火鸡、清脆生菜和爽口蔓越莓酱的美味组合,包裹在软饼中。这道菜受经典美式风味启发,为传统三明治注入了健康元素。火鸡提供丰富的蛋白质,新鲜的生菜增添清新口感和重要维生素。蔓越莓酱带来一丝甜味和抗氧化剂。这款卷饼不仅适合快速午餐,也可作清淡晚餐选择,是一款美味又健康的选项,满足您的口腹之欲而无需内疚。享受每一口中完美的风味和谐!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.