1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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营养信息
卡路里 |
330.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.4 g | 12% | |
| 饱和脂肪 | 2.8 g | 14% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 37.7 mg | 12% | |
| 钠 | 754.7 mg | 32% | |
| 总碳水化合物 | 33.0 g | 12% | |
| 膳食纤维 | 5.7 g | 20% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 23.6 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 141.5 mg | 10% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 424.5 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 火鸡蔬菜菠菜卷
土耳其蔬菜菠菜卷是一道美味又营养的餐点，将瘦火鸡胸肉、爽脆新鲜的蔬菜和充满活力的菠菜卷融为一体。这道美味佳肴融合了地中海美食的风味，让每一口都成为一次清新而开胃的体验。富含蛋白质和纤维，提供了健康午餐或零食的完美平衡。菠菜卷不仅增添了色彩，还增加了摄入维生素和矿物质的量。品尝这道既美味又令人饱足的令人满意的健康选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
