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火鸡玉米卷

火鸡玉米卷

Lunch

商品评分: 71/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.

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394.3
卡路里
31.5
蛋白质
47.3
碳水化合物
11.0
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 11.0 g 14%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 63.1 mg 21%
946.4 mg 41%
总碳水化合物 47.3 g 17%
膳食纤维 4.7 g 16%
3.2 g
蛋白质 31.5 g 63%
维生素D 0 mcg 0%
157.7 mg 12%
3.2 mg 17%
394.3 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

45.7%
30.4%
23.9%
脂肪: 99 cal (23.9%)
蛋白质: 126 cal (30.4%)
碳水化合物: 189 cal (45.7%)

About 火鸡玉米卷

火鸡玉米饼是一款美味又营养的卷饼,将嫩火鸡片与新鲜蔬菜(如生菜、番茄和鳄梨)放在软玉米饼中搭配而成。这道菜源自传统墨西哥和美国口味的融合,提供了一种充满蛋白质和纤维的健康餐选项。以瘦火鸡为主要食材,低脂肪且提供必要的营养。火鸡玉米饼非常适合快速午餐或令人满足的晚餐,不仅美味,而且是平衡饮食的明智选择。在每一口中享受味道和健康的融合!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.