1 serving (260 grams) contains 510 calories, 27.0 grams of protein, 20.0 grams of fat, and 55.0 grams of carbohydrates.
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营养信息
卡路里 |
470.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 18.5 g | 23% | |
| 饱和脂肪 | 4.6 g | 22% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 46.2 mg | 15% | |
| 钠 | 1108.0 mg | 48% | |
| 总碳水化合物 | 50.8 g | 18% | |
| 膳食纤维 | 4.6 g | 16% | |
| 糖 | 6.5 g | ||
| 蛋白质 | 24.9 g | 49% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 138.5 mg | 10% | |
| 铁 | 2.8 mg | 15% | |
| 钾 | 369.3 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 火鸡汤姆
土耳其汤姆是一款美味的三明治，选用瘦火鸡胸肉搭配脆生菜、多汁番茄和爽脆黄瓜，全部包裹在柔软的法式长面包里。源自经典熟食店传统，每一口都能带来丰富的口味。富含蛋白质，低脂肪，土耳其汤姆是一顿令人满足的智慧选择。不加浓重酱料，你会发现它是健康饮食的绝佳选择。无论是在午餐时还是作为快速小吃，土耳其汤姆让美味与营养完美结合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
