1 serving (100 grams) contains 213 calories, 13.8 grams of protein, 8.2 grams of fat, and 20.5 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
426 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 16.3 g | 20% | |
| 饱和脂肪 | 7.3 g | 36% | |
| 多不饱和脂肪 | 2.7 g | ||
| 胆固醇 | 76 mg | 25% | |
| 钠 | 1532 mg | 66% | |
| 总碳水化合物 | 41 g | 14% | |
| 膳食纤维 | 1.8 g | 6% | |
| 糖 | 5.8 g | ||
| 蛋白质 | 27.6 g | 55% | |
| 维生素D | 64 mcg | 320% | |
| 钙 | 466 mg | 35% | |
| 铁 | 3.1 mg | 17% | |
| 钾 | 472 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 火鸡三明治
土耳其三明治是一款美味的三明治，将瘦的切片火鸡胸肉与新鲜蔬菜一起包裹在柔软的hoagie面包卷中。这是经典熟食料理的产物，这款美味常常包括爽脆的生菜、多汁的番茄和香浓的调味品，为每一口带来一阵风味。它不仅令人满足，而且与传统的三明治选择相比也更加健康，提供了丰富的蛋白质同时保持卡路里摄入的平衡。将它作为快速午餐或饱腹小吃，尽情品味土耳其三明治的营养好滋味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 火鸡三明治 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
