1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
396.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.9 g | 20% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 111.1 mg | 37% | |
| 钠 | 634.9 mg | 27% | |
| 总碳水化合物 | 23.8 g | 8% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 1.6 g | ||
| 蛋白质 | 39.7 g | 79% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 31.7 mg | 2% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 火鸡酥皮
土耳其炸肉排是一道美味的经典菜肴，以嫩嫩的火鸡胸肉为特色，捶薄锤并裹上金黄酥脆的面包屑外皮。起源于传统的德国炸肉排，这个版本提供了一个更为瘦身的选择，富含蛋白质，而与其他肉类相比脂肪含量较低。通常用新鲜香草和香料调味，它煎得恰到好处，口感爽脆。当配上新鲜沙拉或蒸蔬菜一起享用时，土耳其炸肉排将成为一道令人愉悦的更健康的餐饮选择，同时不会妥协口味。享受这道经典舒适食物，既滋养又诱人美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
