1 serving (204 grams) contains 280 calories, 18.0 grams of protein, 3.5 grams of fat, and 46.0 grams of carbohydrates.
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营养信息
卡路里 |
325.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.1 g | 5% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 29.1 mg | 9% | |
| 钠 | 883.7 mg | 38% | |
| 总碳水化合物 | 53.5 g | 19% | |
| 膳食纤维 | 5.8 g | 20% | |
| 糖 | 7.0 g | ||
| 蛋白质 | 20.9 g | 41% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 232.6 mg | 17% | |
| 铁 | 3.1 mg | 17% | |
| 钾 | 290.7 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 地铁土耳其三明治
Subway 的火鸡三明治是新鲜风味的美味融合，选用您喜爱的新鲜烘烤面包，上面堆满了精瘦的火鸡胸肉。这款经典的美式主食配有脆生菜、多汁番茄和爽脆黄瓜，再浇上您喜爱的酱汁，增添额外的风味。富含蛋白质的健康选择，低热量且富含营养，非常适合在中午提神。每一口都让人尝到新鲜，是外出的理想均衡餐选择。立即品尝 Subway 的火鸡三明治吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
