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火鸡三明治无面包

火鸡三明治无面包

Lunch

商品评分: 64/100

1 serving (150 grams) contains 200 calories, 30.0 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.

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315.5
卡路里
47.3
蛋白质
3.2
碳水化合物
12.6
脂肪

营养信息

1 杯 (236.6g)
卡路里
315.5
%每日值*
总脂肪 12.6 g 16%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 94.6 mg 31%
1261.8 mg 54%
总碳水化合物 3.2 g 1%
膳食纤维 0 g 0%
1.6 g
蛋白质 47.3 g 94%
维生素D 0 mcg 0%
31.5 mg 2%
1.6 mg 8%
473.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

4.1%
60.0%
36.0%
脂肪: 113 cal (36.0%)
蛋白质: 189 cal (60.0%)
碳水化合物: 12 cal (4.1%)

About 火鸡三明治无面包

不加面包的火鸡三明治是经典三明治的美味变化,包括含有丰富蛋白质的瘦火鸡片,脆生菜,成熟番茄和味浓的泡菜,完美地包裹在充满活力的新鲜叶绿中。这种美食源于对更健康、低碳水化合物替代品的渴望,汲取了熟食店的传统,同时拥护健康饮食理念。不加面包,低碳水化合物和低热量,是那些注重饮食的人的绝佳选择。享受令人满足的口味和质地组合,它不仅滋养身体,还能刺激味蕾。不加面包的火鸡三明治非常适合午餐或简餐,是一个营养丰富的选择,您能放心品尝!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.