1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
394.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.5 g | 12% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 63.1 mg | 21% | |
| 钠 | 788.6 mg | 34% | |
| 总碳水化合物 | 47.3 g | 17% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 31.5 g | 63% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 157.7 mg | 12% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 315.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 土耳其皮塔
土耳其皮塔是一道美味的中东菜肴，既令人满足又富有营养。这道手持式盛宴包括嫩滑的调味火鸡碎肉，包裹在温暖、蓬松的皮塔饼中。传统上与新鲜蔬菜一起上菜，比如脆生菜、多汁的番茄和爽脆的黄瓜，每一口都是鲜味爆发。用芝麻酱味或酸奶酱为佐料，土耳其皮塔提供了蛋白质和纤维的美味平衡。比普通肉类含有更低脂肪，是一个在口味上不会妥协的快捷健康选择。享受一口健康美味的土耳其皮塔吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
