1 serving (113 grams) contains 170 calories, 22.0 grams of protein, 9.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
354.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 18.8 g | 24% | |
| 饱和脂肪 | 5.2 g | 26% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 145.8 mg | 48% | |
| 钠 | 156.2 mg | 6% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 45.8 g | 91% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 31.2 mg | 2% | |
| 铁 | 2.5 mg | 13% | |
| 钾 | 520.8 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 土耳其肉饼
土耳其肉饼是供全世界饕客的美味和营养选择。这些肉饼是用瘦火鸡肉制成的，通常调味以大蒜、洋葱和辣椒粉等香料，味道令人垂涎。源自现代美国烹饪，土耳其肉饼是汉堡和三明治的热门选择。富含蛋白质，脂肪含量低于传统的牛肉，提供了不妥协口味的健康替代品。此外，它们富含如B族维生素和矿物质等必需营养素，是平衡膳食的明智选择。品尝土耳其肉饼，获得美味满足的同时也对身体有好处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
