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火鸡肉卷

火鸡肉卷

Dinner

商品评分: 68/100

1 serving (150 grams) contains 225 calories, 27.0 grams of protein, 10.5 grams of fat, and 7.5 grams of carbohydrates.

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357.1
卡路里
42.9
蛋白质
11.9
碳水化合物
16.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
357.1
%每日值*
总脂肪 16.7 g 21%
饱和脂肪 4.8 g 24%
多不饱和脂肪 0 g
胆固醇 142.9 mg 47%
952.4 mg 41%
总碳水化合物 11.9 g 4%
膳食纤维 2.4 g 8%
4.8 g
蛋白质 42.9 g 85%
维生素D 47.6 mcg 238%
71.4 mg 5%
3.6 mg 20%
595.2 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🥩 High protein

卡路里来源

12.9%
46.4%
40.7%
脂肪: 150 cal (40.7%)
蛋白质: 171 cal (46.4%)
碳水化合物: 47 cal (12.9%)

About 火鸡肉卷

火鸡肉卷是对经典美食的美味营养变化。用瘦火鸡肉、新鲜香草、面包屑和一点带有酸味的番茄酱制成,这道菜融合了香浓的味道和饱满的质地。起源于传统美国美食,通常被视为舒适食物,然而,与牛肉相比,由于脂肪含量较低,因此提供了一种更健康的选择。富含蛋白质和必需营养素,火鸡肉卷非常适合家庭晚餐,并且与时令蔬菜或新鲜沙拉搭配得很好。在这美味、健康的一餐中尽情享受吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.