1 serving (28 grams) contains 30 calories, 6.0 grams of protein, 0.5 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
254.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.2 g | 5% | |
| 饱和脂肪 | 0.8 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 127.1 mg | 42% | |
| 钠 | 2118.6 mg | 92% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 50.8 g | 101% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 42.4 mg | 3% | |
| 铁 | 1.7 mg | 9% | |
| 钾 | 847.5 mg | 18% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 火鸡午餐肉
火鸡午餐肉是一种美味且方便的熟食选择，由切成薄片的火鸡胸肉制成—肉质瘦肪、风味浓郁、蛋白质含量高。起源于传统烹饪，带来浓厚三明治或卷饼的味道。与其他肉类相比，它的热量更低，脂肪含量更少，是外带午餐的更健康选择。此外，它富含必需的维生素和矿物质，满足您的营养需求而无需负罪感。享用火鸡午餐肉搭配全麦面包或沙拉，营养丰富且满足您的口腹之欲！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
