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火鸡午餐肉

火鸡午餐肉

Meat

商品评分: 57/100

1 serving (28 grams) contains 50 calories, 9.0 grams of protein, 1.0 grams of fat, and 1.0 grams of carbohydrates.

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423.7
卡路里
76.3
蛋白质
8.5
碳水化合物
8.5
脂肪

营养信息

1 杯 (237.3g)
卡路里
423.7
%每日值*
总脂肪 8.5 g 10%
饱和脂肪 4.2 g 21%
多不饱和脂肪 0 g
胆固醇 211.9 mg 70%
2966.1 mg 128%
总碳水化合物 8.5 g 3%
膳食纤维 0 g 0%
0 g
蛋白质 76.3 g 152%
维生素D 0 mcg 0%
42.4 mg 3%
2.5 mg 13%
847.5 mg 18%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

8.2%
73.4%
18.4%
脂肪: 76 cal (18.4%)
蛋白质: 305 cal (73.4%)
碳水化合物: 34 cal (8.2%)

About 火鸡午餐肉

火鸡午餐肉是一种美味、低脂肪的蛋白质食品,由优质火鸡胸肉制成,经调味烹制,口感鲜美。源自传统熟食肉类,现已成为各种美食文化中三明治和卷饼的主打食材。火鸡午餐肉富含低脂肪和高蛋白质,是红肉的健康替代品,提供诸如B族维生素和矿物质等必需营养素。不论是在经典三明治还是色彩缤纷的沙拉中享用,都能提供迅速、令人满足的餐饮体验。选择火鸡午餐肉,让您的午餐更美味,更健康!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.