1 serving (135 grams) contains 194 calories, 38.5 grams of protein, 4.6 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
194.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.6 g | 5% | |
| 饱和脂肪 | 1.3 g | 6% | |
| 多不饱和脂肪 | 1.2 g | ||
| 胆固醇 | 118.8 mg | 39% | |
| 钠 | 614.2 mg | 26% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 38.5 g | 77% | |
| 维生素D | 16.2 mcg | 81% | |
| 钙 | 16.2 mg | 1% | |
| 铁 | 1.1 mg | 6% | |
| 钾 | 324 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 火鸡腿
火鸡腿是一种丰盛而美味的享受，通常在集市和烧烤上找得到。这种肉质丰盛的美食以嫩滑、味道醇厚的火鸡腿肉为特色，通常配以一系列香料慢炖，确保最大的多汁度。起源于传统的美国烹饪，它们唤起怀旧情绪，常在节日或家庭团聚上供应。虽然火鸡腿富含蛋白质，但重要的是要注意，它们可能含有高钠和高热量，尤其是在涂满酱汁时。适度享用这种标志性的美食，必定能为您带来令人满意的一餐！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 火鸡腿 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
