1 serving (300 grams) contains 350 calories, 25.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
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营养信息
卡路里 |
280.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.6 g | 12% | |
| 饱和脂肪 | 4.0 g | 20% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 48 mg | 16% | |
| 钠 | 640.0 mg | 27% | |
| 总碳水化合物 | 28.0 g | 10% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 20.0 g | 40% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 160.0 mg | 12% | |
| 铁 | 2.0 mg | 11% | |
| 钾 | 360 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 火鸡千层面
土耳其千层面是对经典意大利菜的美味改编，融合了嫩滑的意面层、美味的火鸡碎肉和浓醇的马里纳拉酱。这道令人温暖的餐点通常还包含菠菜和西葫芦等新鲜蔬菜，增添了风味和营养。相比传统的牛肉或猪肉千层面，火鸡提供了低脂肪的蛋白质来源，是更健康的选择。配以香浓的莫扎雷拉奶酪，这是一道丰盛可口的菜肴，非常适合家庭聚餐或聚会。品味意大利美食，健康新概念——尽情享受土耳其千层面，舒适与健康的完美结合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
