1 serving (250 grams) contains 502 calories, 33.8 grams of protein, 25.2 grams of fat, and 34.5 grams of carbohydrates.
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营养信息
卡路里 |
502.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 25.2 g | 32% | |
| 饱和脂肪 | 12.7 g | 63% | |
| 多不饱和脂肪 | 2.5 g | ||
| 胆固醇 | 107.5 mg | 35% | |
| 钠 | 952.5 mg | 41% | |
| 总碳水化合物 | 34.5 g | 12% | |
| 膳食纤维 | 2.8 g | 10% | |
| 糖 | 5.4 g | ||
| 蛋白质 | 33.8 g | 67% | |
| 维生素D | 20 mcg | 100% | |
| 钙 | 655 mg | 50% | |
| 铁 | 2.1 mg | 11% | |
| 钾 | 520 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 火鸡千层面
土耳其烤宽面条是经典意大利美食的一种别致变体，由嫩滑宽面条、香煎火鸡碎肉、浓醇意大利番茄酱和奶油马苏里拉芝士组成。这道健康佳肴不仅令人温暖舒适，而且富含蛋白质和必需营养素，是传统牛肉烤宽面条的更健康替代品。通过添加新鲜蔬菜，如菠菜或西葫芦，可提供维生素的补充，同时控制卡路里摄入。土耳其烤宽面条非常适合家庭晚餐或事先备餐，是令人满意且营养丰富的选择，每个人都会喜欢！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 火鸡千层面 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
