1 serving (100 grams) contains 155 calories, 27.0 grams of protein, 4.0 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
369.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.5 g | 12% | |
| 饱和脂肪 | 2.9 g | 14% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 571.4 mg | 190% | |
| 钠 | 166.7 mg | 7% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 64.3 g | 128% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 33.3 mg | 2% | |
| 铁 | 6.4 mg | 35% | |
| 钾 | 564.3 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 火鸡胗
火鸡胗是一种美味且营养丰富的家禽美食，富含蛋白质和必需维生素。它们经常出现在灵魂食物和南方烹饪中，为gumbo和gravy等菜肴增添了浓厚的味道。这些器官肉不仅低脂肪，而且富含铁和锌，使它们成为提升免疫系统的绝佳选择。无论是炖，蒸还是炒，火鸡胗都能提供独特的味道和口感，既可以提升您的膳食口感，又能提供健康营养。对于爱冒险尝试食物的人来说，它们是一种可持续的方式，可以享受鸟类的每一个部分。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
