1 serving (100 grams) contains 153 calories, 30.4 grams of protein, 2.7 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
364.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.4 g | 8% | |
| 饱和脂肪 | 1.9 g | 9% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 881.0 mg | 293% | |
| 钠 | 161.9 mg | 7% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 72.4 g | 144% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 26.2 mg | 2% | |
| 铁 | 6.4 mg | 35% | |
| 钾 | 564.3 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 火鸡胗
火鸡胗是一种富有风味的美味佳肴，通常在世界各地的传统烹饪中找到，特别是在美国南部和各种亚洲文化的菜肴中。 这种肌肉器官富含蛋白质，热量低，而且含有铁和锌等必需维生素和矿物质。 虽然它是很好的营养来源，但适度摄入很关键，因为胗可能含有较高的胆固醇。 火鸡胗可以在炖菜、汤或烤制中享用，带来独特的味道和口感，能提升任何一餐。非常适合喜欢尝试的食客，它们为您的餐桌带来了一种烹饪传统的味蕾享受。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
