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火鸡熟肉

火鸡熟肉

Meat

商品评分: 64/100

1 serving (23 grams) contains 24 calories, 3.4 grams of protein, 0.9 grams of fat, and 0.5 grams of carbohydrates.

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148.4
卡路里
20.7
蛋白质
3.1
碳水化合物
5.3
脂肪

营养信息

1 杯 (140g)
卡路里
148.4
%每日值*
总脂肪 5.3 g 6%
饱和脂肪 1.3 g 6%
多不饱和脂肪 1.4 g
胆固醇 68.6 mg 22%
943.6 mg 41%
总碳水化合物 3.1 g 1%
膳食纤维 0 g 0%
1.3 g
蛋白质 20.7 g 41%
维生素D 11.2 mcg 56%
19.6 mg 1%
0.6 mg 3%
519.4 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 火鸡熟肉 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    🥓 Keto friendly
    🍯 Low sugar
    🥩 High protein
    🍞 Low carbs

    卡路里来源

    8.7%
    57.9%
    33.4%
    脂肪: 47 cal (33.4%)
    蛋白质: 82 cal (57.9%)
    碳水化合物: 12 cal (8.7%)

    About 火鸡熟肉

    火鸡熟肉是三明治、沙拉和卷饼的美味多样选择。由高质量、瘦火鸡胸肉制成,低脂肪,富含蛋白质,是一种有益心脏健康的选择。起源于经典熟肉传统,为任何一餐增添美味口感,同时控制卡路里。不含人工防腐剂,富含必需营养素,火鸡熟肉不仅是一份令人满足的餐桌盛宴,而且支持平衡饮食。享受美味火鸡而无需愧疚!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 火鸡熟肉 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.