Blog Research API Download App
土耳其三明治帕尼尼

土耳其三明治帕尼尼

Lunch

商品评分: 62/100

1 serving (200 grams) contains 450 calories, 30.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit
529.4
卡路里
35.3
蛋白质
47.1
碳水化合物
21.2
脂肪

营养信息

1 杯 (235.3g)
卡路里
529.4
%每日值*
总脂肪 21.2 g 27%
饱和脂肪 7.1 g 35%
多不饱和脂肪 0 g
胆固醇 70.6 mg 23%
1411.8 mg 61%
总碳水化合物 47.1 g 17%
膳食纤维 3.5 g 12%
4.7 g
蛋白质 35.3 g 70%
维生素D 11.8 mcg 59%
235.3 mg 18%
2.9 mg 16%
411.8 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

36.2%
27.1%
36.7%
脂肪: 190 cal (36.7%)
蛋白质: 141 cal (27.1%)
碳水化合物: 188 cal (36.2%)

About 土耳其三明治帕尼尼

土耳其俱乐部帕尼尼是对经典俱乐部三明治的美味改良,包含嫩烤火鸡胸肉、脆培根、新鲜生菜和成熟番茄,这一切完美地压制在金黄烤面包之间。这道美味的创意来自美国美食,结合了传统三明治的舒适感和帕尼尼的令人满足的脆口。它富含瘦蛋白质并且充满蔬菜,是午餐或零食的更健康选择。享受这种口感丰富的搭配,每一口都带来难以抗拒的温暖、香醇体验!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.