Blog Research API Download App
火鸡西班牙辣香肠

火鸡西班牙辣香肠

Meat

商品评分: 56/100

1 serving (56 grams) contains 96 calories, 11.2 grams of protein, 5.0 grams of fat, and 1.1 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
407.1
卡路里
47.3
蛋白质
4.7
碳水化合物
21.3
脂肪

营养信息

1 杯 (236.7g)
卡路里
407.1
%每日值*
总脂肪 21.3 g 27%
饱和脂肪 7.1 g 35%
多不饱和脂肪 0 g
胆固醇 165.7 mg 55%
1893.6 mg 82%
总碳水化合物 4.7 g 1%
膳食纤维 0 g 0%
2.4 g
蛋白质 47.3 g 94%
维生素D 0 mcg 0%
47.3 mg 3%
3.6 mg 20%
591.7 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

4.7%
47.3%
48.0%
脂肪: 191 cal (48.0%)
蛋白质: 189 cal (47.3%)
碳水化合物: 18 cal (4.7%)

About 火鸡西班牙辣香肠

土耳其辣香肠是对经典香肠的口味变化,由瘦土耳其肉与红辣椒粉、大蒜和孜然等浓郁香料混合制成。这道美味佳肴源自传统西班牙烹饪,但在世界各地的厨房中广受欢迎。与猪肉香肠相比,土耳其辣香肠热量更低、脂肪更少,提供了更健康的选择而不会牺牲口味。富含蛋白质和必需营养素,适合用于各种食谱,从玉米卷到意大利面菜肴。以更健康的方式享受土耳其辣香肠的浓郁风味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.