Blog Research API Download App
火鸡排

火鸡排

Meat

商品评分: 76/100

1 serving (113 grams) contains 135 calories, 25.0 grams of protein, 3.5 grams of fat, and 0.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
281.2
卡路里
52.1
蛋白质
0
碳水化合物
7.3
脂肪

营养信息

1 杯 (235.4g)
卡路里
281.2
%每日值*
总脂肪 7.3 g 9%
饱和脂肪 2.1 g 10%
多不饱和脂肪 0 g
胆固醇 145.8 mg 48%
156.2 mg 6%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 52.1 g 104%
维生素D 0 mcg 0%
31.2 mg 2%
2.5 mg 13%
625.0 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
76.0%
24.0%
脂肪: 65 cal (24.0%)
蛋白质: 208 cal (76.0%)
碳水化合物: 0 cal (0.0%)

About 火鸡排

土耳其切块是一道美味又营养丰富的菜肴,汇集了地中海美食的风味。这道美味佳肴特色在于嫩滑的火鸡胸肉,腌制在一种混合香草和香料的混合物中,然后烤至完美。富含瘦蛋白质,相比传统的红肉,这是一种更健康的选择。搭配色彩鲜艳的烤蔬菜,土耳其切块不仅让人满足,而且低热量,富含维生素。享受这道美味的菜肴,适合任何注重健康的膳食!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.