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火鸡芝士三明治

火鸡芝士三明治

Lunch

商品评分: 67/100

1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.

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411.8
卡路里
29.4
蛋白质
41.2
碳水化合物
14.1
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 14.1 g 18%
饱和脂肪 7.1 g 35%
多不饱和脂肪 0 g
胆固醇 58.8 mg 19%
941.2 mg 40%
总碳水化合物 41.2 g 14%
膳食纤维 3.5 g 12%
5.9 g
蛋白质 29.4 g 58%
维生素D 23.5 mcg 117%
235.3 mg 18%
2.4 mg 13%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

卡路里来源

40.3%
28.7%
31.0%
脂肪: 126 cal (31.0%)
蛋白质: 117 cal (28.7%)
碳水化合物: 164 cal (40.3%)

About 火鸡芝士三明治

土耳其芝士三明治是一道美味又营养丰富的享受,适合任何一餐。夹上美味的火鸡胸肉和融化的芝士,这款三明治为您带来经典熟食美食的味道。富含瘦蛋白质和钙,提供健康的选择,既让您饱腹又无需内疚。加入新鲜的生菜和成熟的番茄增添风味和维生素,全部隐藏在全麦面包之间,带给您健康的味蕾享受。无论是午餐还是快速小吃,土耳其芝士三明治都是一种令人满意的选择,平衡了风味和健康。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.