1 serving (85 grams) contains 118 calories, 24.5 grams of protein, 1.8 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
187.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.8 g | 3% | |
| 饱和脂肪 | 0.8 g | 4% | |
| 多不饱和脂肪 | 0.7 g | ||
| 胆固醇 | 102.6 mg | 34% | |
| 钠 | 630.5 mg | 27% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 38.9 g | 77% | |
| 维生素D | 16.2 mcg | 81% | |
| 钙 | 14.8 mg | 1% | |
| 铁 | 0.9 mg | 5% | |
| 钾 | 333.4 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 火鸡胸部
火鸡胸肉是从火鸡身上切下的瘦而美味的肉类，以其在各种不同菜系中的多用途而闻名。富含蛋白质且低脂肪，是许多健康饮食的主打食材。源自北美洲的火鸡胸肉在节日宴会、三明治和沙拉中表现出色。火鸡胸肉富含维生素B和硒等必要营养素，有助于保持平衡的生活方式。无论是烤制、烤烧还是切片，火鸡胸肉都提供美味且无罪恶感的选择，非常适合任何一餐。尽情享用作为一种滋养一天的营养方式！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 火鸡胸部 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
