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火鸡和野生大米汤

火鸡和野生大米汤

Soup

商品评分: 71/100

1 serving (245 grams) contains 150 calories, 12.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.

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145.6
卡路里
11.7
蛋白质
14.6
碳水化合物
4.9
脂肪

营养信息

1 杯 (237.9g)
卡路里
145.6
%每日值*
总脂肪 4.9 g 6%
饱和脂肪 1.5 g 7%
多不饱和脂肪 0 g
胆固醇 29.1 mg 9%
679.6 mg 29%
总碳水化合物 14.6 g 5%
膳食纤维 1.9 g 6%
1.9 g
蛋白质 11.7 g 23%
维生素D 0 mcg 0%
38.8 mg 2%
1.2 mg 6%
242.7 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

39.1%
31.3%
29.5%
脂肪: 44 cal (29.5%)
蛋白质: 46 cal (31.3%)
碳水化合物: 58 cal (39.1%)

About 火鸡和野生大米汤

火鸡和野生大米汤是一道丰盛温暖的菜肴,非常适合寒冷的日子。汤里有嫩火鸡块、泥土味的野生大米,以及胡萝卜和芹菜等新鲜蔬菜的混合物,满足感官享受。这道汤源自美国美食,经常与温馨的家庭聚餐和节日盛宴联系在一起。富含蛋白质和纤维,提供了一种低脂肪的有营养选择,适合任何一餐。品尝这道美味汤,享受一次健康美味、温暖心灵的美好体验。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.