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火鸡和普罗沃隆三明治

火鸡和普罗沃隆三明治

Lunch

商品评分: 67/100

1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.

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411.8
卡路里
29.4
蛋白质
41.2
碳水化合物
14.1
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 14.1 g 18%
饱和脂肪 7.1 g 35%
多不饱和脂肪 0 g
胆固醇 58.8 mg 19%
941.2 mg 40%
总碳水化合物 41.2 g 14%
膳食纤维 3.5 g 12%
4.7 g
蛋白质 29.4 g 58%
维生素D 0 mcg 0%
235.3 mg 18%
2.9 mg 16%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

40.3%
28.7%
31.0%
脂肪: 126 cal (31.0%)
蛋白质: 117 cal (28.7%)
碳水化合物: 164 cal (40.3%)

About 火鸡和普罗沃隆三明治

土耳其和帕罗沃尼三明治是瘦火鸡胸肉和奶酪的美味且令人满足的组合,夹在新鲜全麦面包片之间。这款三明治源自经典熟食美食,其口味得到脆生菜、熟番茄以及一丝芥末或蛋黄酱的提升。它不仅味道美味;而且是更健康的选择,提供丰富的蛋白质和必需营养素,同时控制卡路里摄入。这款三明治非常适合快速午餐或清淡晚餐,既丰盛又健康,因此深受注重健康的美食爱好者喜爱!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.