Blog Research API Download App
土耳其火鸡和普罗沃洛尼奶酪三明治

土耳其火鸡和普罗沃洛尼奶酪三明治

Lunch

商品评分: 62/100

1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
529.4
卡路里
29.4
蛋白质
47.1
碳水化合物
21.2
脂肪

营养信息

1 杯 (235.3g)
卡路里
529.4
%每日值*
总脂肪 21.2 g 27%
饱和脂肪 9.4 g 47%
多不饱和脂肪 0 g
胆固醇 58.8 mg 19%
1058.8 mg 46%
总碳水化合物 47.1 g 17%
膳食纤维 2.4 g 8%
3.5 g
蛋白质 29.4 g 58%
维生素D 11.8 mcg 59%
235.3 mg 18%
2.4 mg 13%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

37.9%
23.7%
38.4%
脂肪: 190 cal (38.4%)
蛋白质: 117 cal (23.7%)
碳水化合物: 188 cal (37.9%)

About 土耳其火鸡和普罗沃洛尼奶酪三明治

土耳其火鸡和普罗沃隆奶酪三明治使用美味的意大利面包,将精瘦切片火鸡与奶油状普罗沃隆奶酪组合在软味浓的法卡夏面包之间。这款美味的创作突显了地中海美食的丰富风味,使其成为午餐或轻便晚餐的满足选择。通过火鸡提供的蛋白质以及普罗沃隆奶酪所含的丰富钙质,加上有营养的面包增添了口感。尽管味道诱人,这款三明治也可以作为更健康的选择,尤其是当添加新鲜蔬菜如生菜和西红柿时。享受口味和营养的完美平衡!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.