1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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营养信息
卡路里 |
424.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.2 g | 18% | |
| 饱和脂肪 | 5.7 g | 28% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 56.6 mg | 18% | |
| 钠 | 1132.1 mg | 49% | |
| 总碳水化合物 | 42.5 g | 15% | |
| 膳食纤维 | 2.8 g | 10% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 28.3 g | 56% | |
| 维生素D | 9.4 mcg | 47% | |
| 钙 | 188.7 mg | 14% | |
| 铁 | 2.8 mg | 15% | |
| 钾 | 283.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 火鸡芝士三明治
土耳其火鸡芝士三明治是一种经典三明治，将切片火鸡胸肉和您喜欢的奶油芝士放入新鲜的长条面包中。这种丰盛的餐点起源于熟食店的传统，在全球范围内广受喜爱。富含瘦蛋白质的火鸡提供必要的营养，同时保持清淡。加入脆生菜、多汁的番茄和爽口的泡菜，获得清爽的口感，或者加入您喜欢的配料进行个性化定制。尽管这是一种令人满足的选择，但要注意份量，并选择全麦面包以增加纤维摄入。每一层美味的堆叠都会带给您美味平衡的一口满足！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
