1 serving (200 grams) contains 426 calories, 27.6 grams of protein, 16.3 grams of fat, and 41.0 grams of carbohydrates.
卡路里 |
213 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.2 g | 10% | |
| 饱和脂肪 | 3.7 g | 18% | |
| 多不饱和脂肪 | 1.4 g | ||
| 胆固醇 | 38 mg | 12% | |
| 钠 | 766 mg | 33% | |
| 总碳水化合物 | 20.5 g | 7% | |
| 膳食纤维 | 0.9 g | 3% | |
| 糖 | 2.9 g | ||
| 蛋白质 | 13.8 g | 27% | |
| 维生素D | 32 mcg | 160% | |
| 钙 | 233 mg | 17% | |
| 铁 | 1.5 mg | 8% | |
| 钾 | 236 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
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Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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