1 serving (100 grams) contains 200 calories, 25.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.
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营养信息
卡路里 |
476.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.8 g | 30% | |
| 饱和脂肪 | 11.9 g | 59% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 142.9 mg | 47% | |
| 钠 | 1904.8 mg | 82% | |
| 总碳水化合物 | 4.8 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 59.5 g | 119% | |
| 维生素D | 23.8 mcg | 119% | |
| 钙 | 476.2 mg | 36% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 595.2 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 火鸡和奶酪
火鸡和奶酪是一款令人愉悦的三明治经典，以瘦肉多汁的火鸡与奶油味浓郁的奶酪层层叠加，夹在两片新鲜面包之间。这款丰盛组合起源于美国美食，提供了蛋白质和钙的完美结合，使其成为午餐或零食的更健康选择。火鸡提供了必需的营养，同时脂肪含量较低，奶酪在不过于油腻的情况下增添了丰富口感。无论是冷食还是烤制，火鸡和奶酪都是令人满意的选择，美味且能为您的一天提供能量！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
