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鲔鱼饼配牛油果

鲔鱼饼配牛油果

Lunch

商品评分: 74/100

1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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411.8
卡路里
23.5
蛋白质
35.3
碳水化合物
17.6
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 17.6 g 22%
饱和脂肪 3.5 g 17%
多不饱和脂肪 0 g
胆固醇 35.3 mg 11%
705.9 mg 30%
总碳水化合物 35.3 g 12%
膳食纤维 5.9 g 21%
3.5 g
蛋白质 23.5 g 47%
维生素D 0 mcg 0%
94.1 mg 7%
2.4 mg 13%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

35.9%
23.9%
40.2%
脂肪: 158 cal (40.2%)
蛋白质: 94 cal (23.9%)
碳水化合物: 141 cal (35.9%)

About 鲔鱼饼配牛油果

金枪鱼鳄梨卷是一道美味又营养丰富的菜肴,非常适合快捷用餐。这个卷饼里包裹着新鲜多汁的金枪鱼、奶油状鳄梨和清爽蔬菜,融合了美味的风味。这道菜源自健康沿海美食,提供了完美的蛋白质和健康脂肪平衡。金枪鱼富含欧米茄-3脂肪酸,而鳄梨提供纤维和必需营养。包裹在全谷物玉米饼中,是午餐或晚餐的健康选择。品尝海洋的味道,同时滋养身体!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.