1 serving (100 grams) contains 245 calories, 10.6 grams of protein, 14.9 grams of fat, and 16.9 grams of carbohydrates.
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营养信息
卡路里 |
490 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 29.8 g | 38% | |
| 饱和脂肪 | 8.2 g | 40% | |
| 多不饱和脂肪 | 12.7 g | ||
| 胆固醇 | 52 mg | 17% | |
| 钠 | 1154 mg | 50% | |
| 总碳水化合物 | 33.8 g | 12% | |
| 膳食纤维 | 2.6 g | 9% | |
| 糖 | 5.2 g | ||
| 蛋白质 | 21.2 g | 42% | |
| 维生素D | 64 mcg | 320% | |
| 钙 | 284 mg | 21% | |
| 铁 | 3.4 mg | 18% | |
| 钾 | 290 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 金枪鱼卷
金枪鱼卷是一道美味又营养丰富的餐点，将新鲜、酥脆的金枪鱼搭配清爽的蔬菜、奶油牛油果和酸辣酱，一起卷入软玉米饼中。这道卷起源于充满活力的海滨美食文化，非常适合追求快捷、满足的海鲜爱好者。富含蛋白质、Ω-3脂肪酸和纤维，是一种有助于提神的健康选择。无论是作为午餐还是随时随地的小吃，金枪鱼卷是一种美味的享受，却不带任何负罪感。每一口都是大海的味道，快来享受吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 金枪鱼卷 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
