1 serving (150 grams) contains 250 calories, 18.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
394.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12.6 g | 16% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 39.4 mg | 13% | |
| 钠 | 709.8 mg | 30% | |
| 总碳水化合物 | 47.3 g | 17% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 28.4 g | 56% | |
| 维生素D | 31.5 mcg | 157% | |
| 钙 | 157.7 mg | 12% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 394.3 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 金枪鱼吐司
金枪鱼吐司是一道美味的融合菜品，将金枪鱼的丰富风味与烤面包的脆脆口感结合在一起。这道美食源自地中海美食，特色是用新鲜、可持续获得的金枪鱼混合了香草、奶油蛋黄酱和一点柠檬的味道，然后放在金黄色烤过的酸面包片上食用。金枪鱼吐司富含蛋白质和Ω-3脂肪酸，不仅美味，更有益心脏健康，是快捷午餐或小吃的完美选择。可以单独享用，也可加上像牛油果和芝麻菜这样充满活力的配料，为身体提供额外的营养。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
