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金枪鱼照烧

金枪鱼照烧

Dinner

商品评分: 68/100

1 serving (200 grams) contains 250 calories, 30.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.

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294.1
卡路里
35.3
蛋白质
17.6
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 58.8 mg 19%
941.2 mg 40%
总碳水化合物 17.6 g 6%
膳食纤维 1.2 g 4%
11.8 g
蛋白质 35.3 g 70%
维生素D 117.6 mcg 588%
23.5 mg 1%
1.8 mg 10%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥩 High protein

卡路里来源

23.8%
47.7%
28.6%
脂肪: 84 cal (28.6%)
蛋白质: 141 cal (47.7%)
碳水化合物: 70 cal (23.8%)

About 金枪鱼照烧

金枪鱼照烧是一道美味的融合菜肴,将寿司级金枪鱼的浓郁口感与传统日式照烧酱的甜味和咸味相结合。这道色彩鲜艳的餐点包括嫩滑、完美煎烤的金枪鱼,表面润泽闪亮,由酱油、味霖和一丝生姜制成的光泽。金枪鱼照烧起源于日本料理,不仅对味蕾是一种享受,还是一种健康选择。富含欧米茄-3脂肪酸,有益心脏健康,低热量蛋白质和美味蔬菜的搭配打造出一份均衡的菜肴。尽情享受这道烹饪美食,让日本的美味直接呈现在您的餐桌上!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.