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香煎金枪鱼塔塔配馄饨脆片

香煎金枪鱼塔塔配馄饨脆片

Appetizer

商品评分: 70/100

1 serving (85 grams) contains 150 calories, 12.0 grams of protein, 7.0 grams of fat, and 10.0 grams of carbohydrates.

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416.7
卡路里
33.3
蛋白质
27.8
碳水化合物
19.4
脂肪

营养信息

1 杯 (236.1g)
卡路里
416.7
%每日值*
总脂肪 19.4 g 24%
饱和脂肪 4.2 g 21%
多不饱和脂肪 0 g
胆固醇 55.6 mg 18%
833.3 mg 36%
总碳水化合物 27.8 g 10%
膳食纤维 2.8 g 10%
2.8 g
蛋白质 33.3 g 66%
维生素D 138.9 mcg 694%
55.6 mg 4%
2.8 mg 15%
555.6 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🥩 High protein

卡路里来源

26.5%
31.8%
41.7%
脂肪: 174 cal (41.7%)
蛋白质: 133 cal (31.8%)
碳水化合物: 111 cal (26.5%)

About 香煎金枪鱼塔塔配馄饨脆片

薄饼脆片上的金枪鱼塔塔是一道美味的融合前菜,将寿司级金枪鱼的新鲜风味与脆脆的馄饨片完美结合。这道起源于日本料理的菜肴采用精细切成丁的金枪鱼,用酱油、芝麻油和一丝青柠调味,搭配充满活力的香草和鳄梨,提升口感。不仅是一道烹饪上的享受,更是一种健康选择,富含蛋白质、Ω-3脂肪酸和丰富的维生素。无论是任何聚会,这些美味的一口小吃肯定会让您的客人印象深刻,同时保持清爽轻盈!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.