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鲔鱼寿司卷

鲔鱼寿司卷

Dinner

商品评分: 74/100

1 serving (150 grams) contains 200 calories, 14.0 grams of protein, 3.0 grams of fat, and 28.0 grams of carbohydrates.

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315.5
卡路里
22.1
蛋白质
44.2
碳水化合物
4.7
脂肪

营养信息

1 杯 (236.6g)
卡路里
315.5
%每日值*
总脂肪 4.7 g 6%
饱和脂肪 0.8 g 4%
多不饱和脂肪 0 g
胆固醇 23.7 mg 7%
630.9 mg 27%
总碳水化合物 44.2 g 16%
膳食纤维 1.6 g 5%
3.2 g
蛋白质 22.1 g 44%
维生素D 0 mcg 0%
31.5 mg 2%
1.6 mg 8%
315.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

57.5%
28.7%
13.8%
脂肪: 42 cal (13.8%)
蛋白质: 88 cal (28.7%)
碳水化合物: 176 cal (57.5%)

About 鲔鱼寿司卷

金枪鱼寿司卷是口味和传统的美妙融合,展示了最优质的寿司米饭、新鲜的优质金枪鱼片,以及像鳄梨和黄瓜这样充满活力的蔬菜。这种卷起源于日本,体现了日本料理的精致艺术和新鲜食材的本质。金枪鱼富含omega-3脂肪酸,提供多种健康益处,促进心脏健康,并增强心情。金枪鱼寿司卷广受全球喜爱,是口味和营养的完美平衡,因此成为全球寿司爱好者的热门选择。沉浸在这款美味且健康的令人满意的美食中!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.