1 serving (150 grams) contains 146 calories, 11.1 grams of protein, 0.4 grams of fat, and 23.0 grams of carbohydrates.
Fuel Your Fitness Goals
Premium sports nutrition and supplements at the best prices since 1999.
Over 25 years of sports nutrition excellence
营养信息
卡路里 |
145.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.4 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0.1 g | ||
| 胆固醇 | 15 mg | 5% | |
| 钠 | 513 mg | 22% | |
| 总碳水化合物 | 22.9 g | 8% | |
| 膳食纤维 | 1.1 g | 3% | |
| 糖 | 1.4 g | ||
| 蛋白质 | 11.1 g | 22% | |
| 维生素D | 24 mcg | 120% | |
| 钙 | 6 mg | 0% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 178.5 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 金枪鱼寿司卷
金枪鱼寿司卷是新鲜薄片金枪鱼和调味寿司米精心卷制而成的美味融合，外脆内软。这道经典日本菜肴颂扬了寿司制作艺术，将口感和艺术结合在每一口中。寿司卷通常包括像牛油果般细腻、黄瓜般爽脆以及一丝芥末般的辛辣味等食材。富含优质蛋白质和欧米加-3脂肪酸，金枪鱼寿司卷有助于促进心脏健康，是寿司爱好者的滋补之选。在您下次的烹饪冒险中享用这道美味又健康的菜肴吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 金枪鱼寿司卷 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
