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金枪鱼三明治

金枪鱼三明治

Lunch

商品评分: 70/100

1 serving (250 grams) contains 480 calories, 25.0 grams of protein, 20.0 grams of fat, and 45.0 grams of carbohydrates.

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452.8
卡路里
23.6
蛋白质
42.5
碳水化合物
18.9
脂肪

营养信息

1 杯 (235.8g)
卡路里
452.8
%每日值*
总脂肪 18.9 g 24%
饱和脂肪 3.8 g 19%
多不饱和脂肪 0 g
胆固醇 37.7 mg 12%
754.7 mg 32%
总碳水化合物 42.5 g 15%
膳食纤维 2.8 g 10%
4.7 g
蛋白质 23.6 g 47%
维生素D 0 mcg 0%
141.5 mg 10%
1.9 mg 10%
283.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

39.1%
21.7%
39.1%
脂肪: 170 cal (39.1%)
蛋白质: 94 cal (21.7%)
碳水化合物: 170 cal (39.1%)

About 金枪鱼三明治

金枪鱼三明治是一款美味的三明治,将地中海口味直接带到您的味蕾。里面包裹着嫩而易碎的金枪鱼,混合着奶油蛋黄酱、脆脆的芹菜和一丝清新的柠檬味,口感和味道完美融合。三明治上覆盖着新鲜的生菜、熟透的番茄和脆脆的泡菜,全部包裹在松软、新鲜烘焙的hoagie面包卷里。这是一种丰盛的选择,富含omega-3脂肪酸,有助于心脏健康,同时碳水化合物含量极低。随时享用金枪鱼三明治,尽情品尝令人满足又营养丰富的一餐!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.