1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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卡路里 |
552.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.7 g | 30% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.3 mg | 15% | |
| 钠 | 946.4 mg | 41% | |
| 总碳水化合物 | 47.3 g | 17% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 6.3 g | ||
| 蛋白质 | 31.5 g | 63% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 157.7 mg | 12% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 394.3 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
Tuna Salad Tramezzini是一款美味的意大利三明治,里面有一份奶油味的金枪鱼沙拉,通常会加入脆的芹菜和甜脆酸的泡菜,全部藏在软糯、无皮的白面包之间。起源于意大利,这些美味的小吃非常适合作为轻盈午餐或小吃。由于金枪鱼富含蛋白质,因此提供健康的欧米茄-3脂肪酸,蔬菜则增加了脆度和维生素。尽管通常被视为一种舒适的食物,但可以通过使用希腊酸奶代替蛋黄酱来减轻口感。Tuna Salad Tramezzini以其丰富的口味和营养成分相结合,是任何场合的美味小食!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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