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金枪鱼沙拉贝果

金枪鱼沙拉贝果

Lunch

商品评分: 66/100

1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 18.0 grams of fat, and 45.0 grams of carbohydrates.

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529.4
卡路里
29.4
蛋白质
52.9
碳水化合物
21.2
脂肪

营养信息

1 杯 (235.3g)
卡路里
529.4
%每日值*
总脂肪 21.2 g 27%
饱和脂肪 5.9 g 29%
多不饱和脂肪 0 g
胆固醇 47.1 mg 15%
941.2 mg 40%
总碳水化合物 52.9 g 19%
膳食纤维 3.5 g 12%
7.1 g
蛋白质 29.4 g 58%
维生素D 23.5 mcg 117%
117.6 mg 9%
3.5 mg 19%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

40.7%
22.6%
36.7%
脂肪: 190 cal (36.7%)
蛋白质: 117 cal (22.6%)
碳水化合物: 211 cal (40.7%)

About 金枪鱼沙拉贝果

金枪鱼沙拉百吉饼是一款美味的混合物,由新鲜鳞片金枪鱼、脆嫩的芹菜和一丝开胃的蛋黄酱精心制作而成,全部包裹在烤过的百吉饼中。这道美味佳肴汲取了经典熟食店风味的灵感,将海鲜的美味与百吉饼的令人愉悦的咀嚼感结合在一起。富含蛋白质和Omega-3脂肪酸,不仅令人满足,还有益心脏健康。虽然添加了一丝蛋黄酱让口感更加浓厚,您可以通过用酸奶替代来使其变得更清淡。金枪鱼沙拉百吉饼是非常适合作为午餐或美味零食,随时都可以享用的美好选择!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.