1 serving (150 grams) contains 184 calories, 14.0 grams of protein, 2.0 grams of fat, and 27.0 grams of carbohydrates.
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营养信息
卡路里 |
290.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.2 g | 4% | |
| 饱和脂肪 | 0.8 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 31.5 mg | 10% | |
| 钠 | 473.2 mg | 20% | |
| 总碳水化合物 | 42.6 g | 15% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 1.6 g | ||
| 蛋白质 | 22.1 g | 44% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 31.5 mg | 2% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 315.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 金枪鱼卷
金枪鱼卷是一道美味的寿司经典菜肴，将新鲜优质的金枪鱼与调味寿司米一起裹在海苔片中制成。起源于日本料理，这道美味的卷饼融合了各种口味和口感，成为寿司爱好者最喜爱的选择之一。金枪鱼富含 Omega-3 脂肪酸，有助于心脏健康，而米饭则提供能量。无论是作为快速小吃还是满足的一餐，金枪鱼卷都是健康的选择，不会妥协口味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
