1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
473.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 28.4 g | 36% | |
| 饱和脂肪 | 9.5 g | 47% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 126.2 mg | 42% | |
| 钠 | 709.8 mg | 30% | |
| 总碳水化合物 | 31.5 g | 11% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 23.7 g | 47% | |
| 维生素D | 157.7 mcg | 788% | |
| 钙 | 236.6 mg | 18% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 394.3 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 金枪鱼奶油蛋批
金枪鱼奶酪派是一道美味可口的风味菜肴，将酥脆的酥皮与奶油蛋羹、细嫩的金枪鱼块和多样新鲜蔬菜融为一体。起源于法国烹饪的这道多才多艺的餐点结合了蛋和奶酪的丰富味道，使其成为早餐、早午餐或晚餐的丰盛选择。富含金枪鱼蛋白质和蔬菜营养，为您带来健康的风味，尽管奶油酥皮带来一丝奢华感。温热或冷食均可，享受这道易制作的美味食谱，为您的餐桌增添一丝优雅的味道。尽情享受金枪鱼奶酪派的美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
